Ep. 54- Zzzzz’s and Blasters- Recovery Part 2

Recovery continued, this discussion focuses on sleep and tech tools in the tool bag. On this episode Dan is joined by Trent Rincon, PT, MPT, CSCS, DN, Cert ASTYM, of the Fischer Institute, a division of Spooner Physical Therapy, and Jennifer Lee, PT, DPT, FAFS.  Together the three discuss the last two vital components of recovery: sleep and tech tools in the bag!

 

www.michaelgrandner.com “Sleep and Athletic Performance: Impacts on Physical Performance, Mental Performance, Injury Risk and Recovery and Mental Health”

RecoveryFirefly.com (Discount Code: Fishcer)

https://4korfitness.com/ (Discount Code; Fischer)

Ep. 53- Essential

Physical therapists have been deemed part of the ‘essential workforce’ during the COVID-19 pandemic. How does this affect us personally and what can we learn from this pivotal time in history? Dan Miriovsky is joined by Jennifer Lee, Andrew Walquist and Brett Fischer as they have an in-depth reflection on what is essential!

Ep. 52- Recovery- Don’t just cryo-about it…

Recovery is about more than just proper utilization of cryotherapy. On this episode Dan is joined by Trent Rincon, PT, MPT, CSCS, DN, Cert ASTYM and Brett Fischer, PT, ATC, CSCS, DN, Cert. ASTYM, of the Fischer Institute, a division of Spooner Physical Therapy.  Together the three discuss the first two vital components of recovery: managing muscles/joints and breathing!

Ep. 51- Put me in coach…I’m ready to play!

There is a growing epidemic of youth specialization, what is our professional responsibility is combating this epidemic? Dan and Paul return to podcasting in 2020 and are joined for our newest member of Practice Performance team, Brett Fischer, PT, ATC, CSCS.  Spooner Physical Therapy has recently teamed up with the Fischer Institute for Physical Therapy and Performance to deliver excellent in sports medicine across the valley.