Recovery is about more than just proper utilization of cryotherapy. On this episode Dan is joined by Trent Rincon, PT, MPT, CSCS, DN, Cert ASTYM and Brett Fischer, PT, ATC, CSCS, DN, Cert. ASTYM, of the Fischer Institute, a division of Spooner Physical Therapy. Together the three discuss the first two vital components of recovery: managing muscles/joints and breathing!
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